LANGDON X DOT COM
Expand Runnin'
Aug 17th, 2004 11:55 PM, 0 comments
I'm going to be running in a 5K race with some work people on September 10th. I hit up my sister for some training advice and she give me some hot tips. I did up a schedule and sent it to my teammates at work (they take an average of the 3 lowest times). Peep the verbiage on the 10th. That's all you need to know.

I had something else in a notepad window to talk about, but my computer crashed because of a piece of shit SanDisk memory card reader.

Oh, what's this? This hoser from the USA is nearly in tears with his gold medal as the "The Star-Spangled Banner" is playing. I can't imagine what it's like to win a gold medal at the Summer Olympics, but I don't think I'd fucking cry about it. Jesus.
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